Healthy Vegetables With Chicken

Hey Everyone!

Here is another healthy recipe that I cooked up yesterday.

Ingredients

2 pieces of Chicken Breast

5 Garlic pods

3 medium sized mushrooms

1 medium onion

1 tomato

1 Capsicum

7 Cauliflower florets

Method

Chop up all the veges.

Use a bit of olive oil on a pan and let the chicken breasts roast on it. Turn them over till they get a little roasted. Add half a cup of water and keep the pan covered so the chicken can get cooked on the inside as well. The chicken should be slightly roasted on the surface. After its done keep it aside to let it cool and then slice the chicken into cubes.

Once that is done fry the onions in a bit of oil. We are looking for the onions to have a translucent white color. One by one lightly fry the veges. Once again you are looking for the veges to be slightly roasted.

Once that the veges are done mix the veges and the chicken cubes together and toss it around in a pan. Add pepper and salt and stir fry all of them together. To finish it cover the pan and let it cook for about 2 minutes on a low flame.

Courtesy: http://temple-of-fitness.blogspot.in/