Many times a health or fitness goal is simply not reached because the nutrition and diet is out of place. Now I am not talking about those people who are not committed to the goal and want instant quick fix results. I am talking about those who are actually doing whatever can be done and then reach a place where nothing is happening. In that case I would say invest some time and money in a good nutritionist. Remember this is an investment. A learning you can take with you for life and not to forget save you loads of money from hospital bills and also probably save your life.
So why do you need a nutritionist?
At some point - if you are serious about your health or fitness goals - you need a nutritionist. Here are some of the reasons.
1) You have to find out what you are eating and if you are on track. What if you were eating the wrong foods?
2) If you have a health or fitness goal you need to know if you are on the correct plan. The diet plan to lose fat is not the same as the plan to build strength or muscle.
3) Whats your job profile? An athlete's nutrition and diet plan is going to be different from a business man's plan.
4) Avoid lifestyle related diseases - Did you know most cases of deaths, hospitalizations and medical bills are based out of lifestyle related diseases which can be prevented or even reversed if found early? Take your pic.
These four pointers are enough reason to find a nutritionist. Just make sure you find a good one and get on the right track.
Courtesy: http://temple-of-fitness.blogspot.in/
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